adhd
Revision as of 26 December 2012 at 18:47.
This is the thread's initial revision.
This is the thread's initial revision.
I'm sure you have had this advice, and far better, but my husband took a desk job, and found that taking a "smoker's break" of 5-7 minutes each hour, and running or other hard exercise got his body tired enough to shut up his mind for the next 50 odd minutes. hope you find something that works for you!