Paleo diet
I read the reviews for this book. "look, people, we weren't eating what you thought we were eating, even when we were apes!"
NCSE has an excerpt up.
And by the way, JUST TO WHINE - even if it WERE TRUE that ancient people ate like that, here's a quandry: why did we not have a problem with obestity until the 1970s or so????? We have been eating grains for 10,000 years. WE've been eating processed grains for about 300. sighs.....