Recipe:Pasta recipes
From RationalWiki
Below are healthy recipies that bring a Pastafarian worshiper closer to The Flying Spaghetti Monster!
Furthermore these are easy to prepare, have sufficient vitamins and are tasty. Ingredients can be adapted according to what a worshiper personally likes or dislikes.
[edit] Healthy pasta and sauce
- Buy meat balls or if you are a vegetarian Quorn balls. Meat balls may be high in saturated fat and unhealthy.
- Boil them up with spaghetti, (brown spaghetti is healthier) cheese, lentils and pasta sauce. I've tested this and the sauce gives the pasta a pleasant flavour that I like. Maybe it’s more like Italian minestrone than pasta and sauce but I like it.
- Add frozen fruit or vegetables like broccoli, pineapple, aubergine, chargrilled Mediterranean vegetables, sweet corn etc.
- Alternatively you can try boiling the veg and balls with the pasta sauce while boiling the spaghetti separately, I haven’t tested this.
- Fresh vegetables are also OK but need more preparation, tinned vegetables risk vitamin deficiencies if eaten too often.
- Enjoy with due reverence to His Noodliness.
[edit] Healthy pasta and salad
- Prepare pasta and sauce as in healthy pasta and sauce but without added vegetables.
- Alternatively take left over pasta sauce after eating healthy pasta and sauce.
- Cut up raw apples, pimentos, oranges, cucumber, grapes and/or other raw fruit and vegetables according to the taste of the worshiper.
- Mix raw fruit and veg with the pasta and sauce warm or cold.
- Enjoy with due reverence to His Noodliness.
[edit] Keep it simple
- Purchase the freshest farfalle you can find.
- Cook in boiling water until 'al dente' - two to three minutes.
- Drain
- Sprinkle with the best olive oil you can find.
- Stir
- Salt and pepper to taste
- Pure heaven