Recipe:Pasta recipes

Below are healthy recipies that bring a Pastafarian worshiper closer to The Flying Spaghetti Monster!

Furthermore these are easy to prepare, have sufficient vitamins and are tasty. Ingredients can be adapted according to what a worshiper personally likes or dislikes.

For maximum reverence to His Noodliness, combine with alcohol, in a form according to the worshipper's preference.

Healthy pasta and sauce

 * 1) Buy meat balls or if you are a vegetarian Quorn balls. Meat balls may be high in saturated fat and unhealthy.
 * 2) Boil them up with spaghetti, (brown spaghetti is healthier) cheese, lentils and pasta sauce. I've tested this and the sauce gives the pasta a pleasant flavour that I like.  Maybe it’s more like Italian minestrone than pasta and sauce but I like it.
 * 3) Add frozen fruit or vegetables like broccoli, pineapple, aubergine, chargrilled Mediterranean vegetables, sweet corn etc.
 * 4) Alternatively you can try boiling the veg and balls with the pasta sauce while boiling the spaghetti separately, I haven’t tested this.
 * 5) Fresh vegetables are also OK but need more preparation, tinned vegetables risk vitamin deficiencies if eaten too often.
 * 6) Enjoy with due reverence to His Noodliness.

Healthy pasta and salad

 * 1) Prepare pasta and sauce as in healthy pasta and sauce but without added vegetables.
 * 2) Alternatively take left over pasta sauce after eating healthy pasta and sauce.
 * 3) Cut up raw apples, pimentos, oranges, cucumber, grapes and/or other raw fruit and vegetables according to the taste of the worshiper.
 * 4) Mix raw fruit and veg with the pasta and sauce warm or cold.
 * 5) Enjoy with due reverence to His Noodliness.

Keep it simple

 * 1) Purchase the freshest farfalle you can find.
 * 2) Cook in boiling water until 'al dente' - two to three minutes.
 * 3) Drain
 * 4) Sprinkle with the best olive oil you can find.
 * 5) Stir
 * 6) Salt and pepper to taste
 * 7) Pure heaven

Slightly less simple

 * 1) Purchase a 28oz can of whole peeled tomatoes.
 * 2) Peel an onion (yellow is best) and chop it in half.
 * 3) Dump the can's contents, including juices, in a saucepan with onion halves and 5oz butter.
 * 4) Simmer the saucepan's contents for 45 minutes to an hour. Stir occasionally, gently crushing the whole tomatoes with the spoon.
 * 5) Discard the onion.
 * 6) Pour the saucepan's contents onto the worshipper's favorite pasta.
 * 7) Unfettered bliss