Recipe:Isi-Ewu
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Isi-Ewu (Goats Head Stew)
Ingredients[edit]
- 1 goat (head and legs only, what you do with the rest is up to you)
- 3 fresh chilis
- 8 fresh tomatoes
- 2 onions
- 1 clove garlic
- 1 tsp soup mix
- 3 tbsp lemon juice
- 4 tbsp tomato puree
- 7 floz palm-oil
- 2pints stock or water
- 1 onion (sliced)
- chopped wild mint
- salt to taste
Directions[edit]
- Singe the hairs off the head and legs of the goat (after slaughtering). Scrape and singe until all the hairs are off.
- Burn the hoofs and horns and peel them off with the point of a heavy knife.
- Wash the head and legs thoroughly with soap and a rough sponge or brush.
- Chop into small pieces with a sharp cleaver and rinse thoroughly, discarding the brains.
- Pour over the lemon juice and mix in. Leave to rest for 15 minutes.
- Grind together the onions, garlic, chilis and tomatoes.
- Place meat in a large pot, add the sliced onions, chilis, stock, and seasonings. Cover and cook for 45 minutes. Check and stir frequently. Finally add the ground chilis, tomatoes, onions, palm-oil and wild mint. Bring to the boil and simmer gently for 30-40 minutes until meat is tender. Adjust seasoning and serve in traditional earthenware dishes garnish with chopped mint.
Delicious![edit]
External links[edit]
- See the Wikipedia article on Goats Head Soup.