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Lent is meant to serve as a reminder of the days Jesus spent in the
dessert desert resisting temptations from the Devil. As a celebration of their leader's sacrifices, believers go without something dear to them for the entire period of Lent. It can mean giving up something temporarily over lent or it can mean trying to overcome a sin with the hope that the believer will continue to avoid that sin after Lent.
It should be known that Sundays are not included in the forty days of Lent, as they represent the victory of the Lord over Satan.
There are several holy days within Lent. Ash Wednesday is the first day of Lent. The fourth Sunday, Laetare Sunday, marks the half way point of Lent. The fifth Sunday marks the beginning of Passiontide, and is known as Passion Sunday. Holy Week begins on the Sixth Sunday, which is known as Palm Sunday.
The Wednesday of the Holy Week is Spy [note 1] Wednesday, as it reminds us of the Judas betraying Jesus. On Thursday, known as Maundy Thursday, believers celebrate the Last Supper and the agony in the garden. On Friday, known as Good Friday, believers mourn and remember the crucifixion, death, and burial of Jesus. On Saturday, known as Holy Saturday, the Great Sabbath, Black Saturday[note 2], or Easter Eve, Christians think of Jesus dead in the tomb.
It has been erroneously believed that in 600 CE, Pope Gregory I declared that fetal rabbits were aquatic and therefore "fish", which could be eaten during Lent; his declaration marked the beginning of rabbit domestication. By around 920 CE, Christians began giving up red meat on fasting days for fish and fowl. This marked the beginning of breeding chickens to lay eggs all year-round. An analysis of historical records (the declaration was never written), divergence of bone structure, and genetics indicates that there was no single point of domestication of rabbits in the past 20,000 years.
What to give up
- Some people give up religion or just Catholicism  during Lent.
- A good idea is to give up guilt over Lent but Christians may be down on you for it. 
- Some people give up masturbation, possibly including porn,  during lent.
- A man wants to give up his wife over Lent and hopes someone will take her. [note 3]
Not as efficient as some religions
- DNA evidence is rewriting domestication origin stories: Fresh ideas emerge about the origins of humans’ relationships with their favorite species by Tina Hesman Saey (12:00pm, July 6, 2017) Science News.
- Legend held that monks domesticated rabbits for food. The truth is more complex. by Ben Guarino (February 14, 2018) The Washington Post.